1 rich Libsyn https://www.libsyn.com 90 600 Betsy talks about approaching anxiety in a way which might not be too passive or too active. Anxiety can be managed! She looks at anxiety as a broad concept and also how it might play out with eating and food cravings.&amp;nbsp; Binge Dieting Learn how to change your relationship with Eating http://betsythurstonrd.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24817545/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24817545