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  <title>Strong Dad Club 101: How Find Time To Train with a Crazy Schedule and 2+ Kids with Dr. Rand Michael</title>
  <description>This weeks guest is Dr. Rand Michael.&amp;amp;nbsp; He is a full time doctor, husband, father to 2 daughters (with another on the way) and he just completed his first Ironman Triathlon.&amp;amp;nbsp; A common complaint I hear from dads is that they 'don't have time to train'. This week Dr. Rand and I talk about how to train when life is hectic and your work schedule doesn't leave much time to be a husband, dad AND train for an Ironman Triathlon.&amp;amp;nbsp; If you struggle with finding the time to train this episode will be very helpful for you! </description>
  <author_name>The Strong Dad Club</author_name>
  <author_url>http://markjnovak.libsyn.com/website</author_url>
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