1
rich
Libsyn
https://www.libsyn.com
90
600
Ep 90: The Process of Releasing Stuck Emotions
Today we are talking about Marsha’s experience at her Masters of NLP Immersion, the Breakthrough Day Experience and some of her takeaways.  The experience of releasing held/stuck emotions and feeling safe to be seen and releasing so much tension.  In this episode we dive into: 1)  Marsha’s Breakthrough day collapsed years of coaching by getting to the root cause of some of her blocks and experiences as well as clarity on the lessons she learned.  She was shocked at the emotions that came through and what the experience uncovered. 2)  This experience unlocked a process of comparison, shame, masking and a loop on repeat, and then falling into a default of needing to do more to create change.  This was uncovered using TIME Techniques which allows your subconscious mind to go back to its original triggers. The sequence to release the emotions goes in order of anger, sadness, fear, shame, guilt and hurt.  3)  Trapped emotions can make it very confusing as to what is our emotions and what belongs to others.  This work would be so important for our younger generation to learn, experience and embody.    Tune into Marsha’s podcast, Own Your Choices Own Your Life:https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739   Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Apply to be an author in an upcoming collaborative book:https://www.everybodyholdsastory.com/assessments/2147570491 Join the Every Body Holds a Story Facebook Grouphttps://www.facebook.com/groups/582412896496298 Apply to be a guest on Every Body Holds A Storyhttps://www.everybodyholdsastory.com/assessments/2147570491 Follow us on Instagram:https://instagram.com/everybodyholdsastory Tune in to Sue’s podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Every Body Holds A Story Podcast
http://everybodyholdsastorypodcast.libsyn.com/website
<iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24794439/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe>
https://assets.libsyn.com/secure/content/138974613