1 rich Libsyn https://www.libsyn.com 90 600 It's time to breathe well.&amp;nbsp; There is so much power in deep breathing. Our host, Dr. Kortni Alston, discusses an article published in Positive Psychology that shares how it can combat diseases, increase positive emotions, and help our well-being. &amp;nbsp; Kourting Happiness http://kourtinghappiness.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24681831/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/121296611