<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>112. Fricken Carpe Diem (and a lesson in raspberries)</title>
  <description>After a summer sabbatical, I'm baaaaack, baby! Today's conversation is all about the lessons in abundance I discovered while picking raspberries with my family later this summer. It's also a timely little rampage as we head into Canadian Thanksgiving weekend here. There is more than enough to go around. Of this I'm sure. Enjoy + if you have 2 seconds, please go leave 5 stars and a review on Apple Podcasts, so we can reach more beautiful souls just like you! New conversations will drop every Thursday! ps - 30 Day Flow coilbound journals are on SALE this month and can be found in the Shop at https://www.mariebarkerwellness.com/shop pps - I think you're wonderful and you're doing a great job. If you need an extra dose of joy + a reminder of the good Life has to offer, follow along on my Instagram @mariebarkerwellness Always in your corner, Marie  Wellness tools to support you in your journey: 30 Day Flow Journal: https://www.mariebarkerwellness.com/shop  Oura Ring: https://oura.link/LdGwRvOM  Free Morning Meditation Audio:  https://marie-barker-wellness.mykajabi.com/morningmeditation   13 Downloadable Meditations:  https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o  Know Your Flow Program:  https://marie-barker-wellness.mykajabi.com/know-your-flow  Stress Less + Learn To Meditate Program:  https://marie-barker-wellness.mykajabi.com/stress-less-course  Join The Be Well Club (workouts, supplements, nutrition help + accountability) https://forms.gle/9ZqS9iotf5mEyZRJ8  Connect with Marie on IG:https://www.instagram.com/mariebarkerwellness/ &amp;amp;nbsp; Check out Marie’s Website: https://www.mariebarkerwellness.com/  Connect with Marie via email:https://www.mariebarkerwellness.com/contact </description>
  <author_name>Align Your Mind</author_name>
  <author_url>https://www.mariebarkerwellness.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24633354/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/138002580</thumbnail_url>
</oembed>
