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  <title>How I Lost 45 Pounds ... TWICE!</title>
  <description>My weight gain and loss journey through pregnancy was far from average. I gained 45 pounds each time, and in an effort to “bounce back” and not to be the mom who “let herself go” I developed an unhealthy mindset that I still have regrets about. For you mamas out there, don’t get caught up in the number on the scale. Focus on how you feel, rather than how you look, and I promise it’s possible to enjoy the journey. &amp;amp;nbsp; Use code FITWITHNINA at checkout to save 20% on your protein products at Jay Robb Protein! &amp;amp;nbsp; Don’t forget to join the&amp;amp;nbsp;Making FIT Work Private Facebook Page&amp;amp;nbsp;and connect with me on Instagram:&amp;amp;nbsp;@fitwith_nina </description>
  <author_name>Making FIT Work</author_name>
  <author_url>https://fit-with-nina.com</author_url>
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