<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Getting Rid of the Inner Critic - Part 1</title>
  <description>That Inner Critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society- capitalism, religion, patriarchy, white supremacy, school, religion- in an attempt to control you. And it’s time we undo it.&amp;amp;nbsp; This is Part 1 of a 2-part series that will help you get rid of your inner critic.&amp;amp;nbsp; The first step is truly becoming aware of what it is and where it came from and that’s what I’ll cover in this episode. </description>
  <author_name>Lessons from a Quitter</author_name>
  <author_url>http://lessonsfromaquitter.libsyn.com/site</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24571263/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/d6bfc3/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/149909106</thumbnail_url>
</oembed>
