1 rich Libsyn https://www.libsyn.com 90 600 I share vulnerably about how I was judging myself for results I was hoping for but haven’t seen yet. &amp;nbsp; 🌱 In this episode, you’ll learn: Why I almost didn’t record this episode! How growth is not simply moving from point A to point B - it’s dynamic and nonlinear instead. A vulnerable share about when things didn’t go as I’d hoped and what I made it mean about me. What I called myself when I felt like a failure and what my partner’s response got me to realize. My top 3 saboteurs and what they were focused on last week. What compassion fatigue really is (it’s not what you think!). The three components of self-compassion according to Kristin Neff, Ph.D. Access her free guided practices on self-compassion here. A beautiful quote from Elisabeth Kubler-Ross. &amp;nbsp; 🌱 Seeds planted in this episode: Curious about your unique saboteurs? Schedule a free, 30-minute Slay Your Saboteurs session with me here. If you’ve been wanting to tend to your own needs and dreams in a small circle of women, check out my Outgrow the Grind women’s circle! All the juicy details here: https://bit.ly/tradethegrindforgrowth&amp;nbsp; Could you benefit from a free [and anonymous, if you wish!] coaching session to be featured on this podcast? DM me on Instagram. &amp;nbsp; 🫘🌱🌿🌷 Are you resonating with what you're hearing on Outgrow the Grind? I’d love it if you’d share the podcast! And, if you’re feeling extra generous, leave us a five-star review wherever you listen to your podcasts. Let’s grow! Outgrow The Grind https://www.stacyrayekellogg.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24486282/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24486282