1 rich Libsyn https://www.libsyn.com 90 600 On this month's Back Story Beat feature, we spotlight intermittent fasting and consider the question: just how much does it matter when you eat? We also cover: (1:34) common intermittent fasting methods, (2:20) JAMA study on fasting, (4:25) fasting study results, and (6:28) what happens inside your body when you fast. The Back Story https://www.rickysinghmd.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24426675/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24426675