1 rich Libsyn https://www.libsyn.com 90 600 Marianne Hogan and the Western States/UTMB Double Big thanks to Marianne Hogan! My Links!&amp;nbsp;https://linktr.ee/TrainingForUltra&amp;nbsp;New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors&amp;nbsp;&quot;ULTRA10&quot; for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price&amp;nbsp;http://www.xoskin.us/ The Training For Ultra Podcast with Rob Steger http://trainingforultra.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24264723/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24264723