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  <title>The Art of Slowing Down with Waverly Davis</title>
  <description>Slowing down is truly an art form and one that many of us haven’t practiced much. So much can change and shift for the better when we take a slower approach. In this episode, I discuss: - How and why I’m slowing down in my work, including a VERY exciting announcement! - Ways you can support yourself in slowing down, including some questions and prompts to journal and meditate on - How I’m moving through resistance to slowing down - How I will be sharing my experiences and work moving forward from this slower approach Connect with me and my work at waverlydavis.com and on IG @heywaverlydavis </description>
  <author_name>A Wave Away with Waverly Wood Davis</author_name>
  <author_url>https://waverlydavis.com/podcast</author_url>
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