1 rich Libsyn https://www.libsyn.com 90 600 Confidence is a key to high performance. Unfortunately, confidence is often misunderstood and people overlook the most important part - self-worth. Most people struggle with self-confidence because the self-talk in their head is their own worst enemy. Here are 4 other reasons why people struggle with self-confidence: Yo-Yo Confidence: Tying their self-image to external results or praise Imposter Syndrome: Believing they are not worthy and/or don’t belong Victim Mentality: Blaming others and not taking responsibility Negativity Bias: Constantly beating yourself up and overly focusing on the negatives However, you can go from being your own worst enemy to being your own best ally by following these 3 steps to strengthen your self-confidence: Step 1: Start with the Roots of the Tree - Self-Worth Step 2: Grow a Well Rounded Tree Step 3: Put in the Work &amp;amp; Own Your Capabilities Listen to this episode for a full explanation of each step. The most important takeaway from this episode is that you are in control of your self-confidence. Start by strengthening your self-worth, then grow a well-rounded tree by developing your self-esteem, self-confidence, and self-efficacy. Self-confidence is a skill that can be developed if you’re willing to put in the work and own your capabilities. Be your own best ally, not your own worst enemy. The CEP Mindset Podcast https://cepmindset.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24109410/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/25265e/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/134355975