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  <title>069 || Q&amp;amp;A - How To: Break Plateaus, Gain Muscle Fast &amp;amp; Burrito Strategy.</title>
  <description>You asked, I answered! I chose the most asked questions and here are my answers. In this episode, you’ll learn…  Weight GAIN tactics for nerds The Failure Formula to achieve your goals faster Plateaus in weight loss &amp;amp;amp; how to break them properly The do’s and don’ts of burrito-eating  Connect with Rusty  RustyOsborne.com instagram.com/thecoachrusty  </description>
  <author_name>Losing Weight</author_name>
  <author_url>https://rustyosborne.com/</author_url>
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