1 rich Libsyn https://www.libsyn.com 90 600 Hello my friends!&amp;nbsp; Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates.&amp;nbsp; This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include: 1. How to regulate your energy when you have Scoliosis.&amp;nbsp; 2. The power of functional medicine and Scoliosis. 3. How to age gracefully with Scoliosis . 4. How to start running as a beginner with Scoliosis. 5. Finding the joy in movement when you have Scoliosis. &amp;nbsp; Find Erins new book 'I have Scoliosis. Now what'? on Amazon&amp;nbsp; https://www.amazon.com/I-Have-Scoliosis-Now-What/dp/B0B1FXXLGW Free virtual lesson:&amp;nbsp; https://spiralspine.com/virtual-lessons/ The Scoliosis Warrior Podcast https://www.instagram.com/evabutterly/?hl=en <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24067872/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24067872