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  <title>Painless 2VBAC and Unmedicated 3VBAC with Crystalee</title>
  <description>Crystalee, the creator of the Mama Ladder, is on the show today sharing her four birth stories! Crystalee said: “It took me four tries to get that natural, unmedicated birth I wanted from the start.” She compares epidural VBACs to med-free VBACs. She has a lot of insight! Topics covered in the show today:  Frank breech C-section 18 Months between C-section and VBAC Third degree tear Doesn’t feel contractions until in active labor Pregnancy during the pandemic What she learned from her C-section  Links mentioned:  Mama Natural Birth Course The Mama Ladder  Connect with Crystalee on Instagram here! Join the VBAC Babes  newsletter here! Follow VBAC Babes on Instagram Grab your VBAC Mama shirt here! </description>
  <author_name>VBAC Babes</author_name>
  <author_url>http://thestrollermom.com</author_url>
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