1 rich Libsyn https://www.libsyn.com 90 600 This week on the podcast we are chatting to Mom Chat Show host, Sade Jenkins all about her life! She is currently in Japan, and has moved a lot, so I wanted to know how she has stayed in a routine of self care being a mom and moving so many times. I love what she is doing with her podcast and helping other moms having the talks about the tough conversations as well! Here’s her podcast: https://www.momchatshow.com/ &amp;nbsp; You can find her on social media: https://www.instagram.com/momchatshow/ https://www.youtube.com/channel/UCsGYZKnvkh3CkdyFcV8xsyg/videos?view=0&amp;amp;sort=p &amp;nbsp; Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 &amp;nbsp; If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout:&amp;nbsp; https://unselfishlyme.com/product/beginner-yoga/ &amp;nbsp; Check our our Corporate Online Wellness program:&amp;nbsp; https://unselfishlyme.com/corporate-wellness/ &amp;nbsp; You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe &amp;nbsp; Unselfishly Me http://unselfishlyme.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24024603/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/45059825