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  <title>#152. Consistency &amp;gt; Perfection</title>
  <description>In today's episode we are talking about consistency over perfection. From how you design your day, to knowing your why, how to use the 80/20 method, planning and preparing healthy meals for the week, staying consistent with your workouts and everything in between I share all my tips. I hope this episode inspires and motivates you if you are struggling with finding consistency or have been trying to be too &amp;quot;perfect&amp;quot;. mentions: Sami Clarke FORM App OSEA:&amp;amp;nbsp;PBNP for 10% off at oseamalibu.com Sprout Living: PBNP20 for 20% off at sproutliving.com Thrive Causemetics: 15% off your first order at thrivecausemetics.com/PBNP </description>
  <author_name>Plantbased, Not Perfect</author_name>
  <author_url>http://plantbasednotperfect.libsyn.com</author_url>
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