1 rich Libsyn https://www.libsyn.com 90 600 Often we think rituals have to be that 9 step skincare routine... but they can actually be a simple rhythm you've added to your life that nourishes you in some way. That brings you back into your body... Chelsea and I talk about our perspectives &amp; experiences on this and how it's impacted us and the way we go through life.&amp;nbsp; If you feel bogged down or disconnected from your body... or even just in need of intention and nourishment in your life... this episode is for you!&amp;nbsp; As always we would love to hear your thoughts &amp; experiences! And for any extra info, check out here:&amp;nbsp; Website: anneelline.com Instagram: @anne.elline Live Intuitive https://www.anneelline.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23952978/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/23952978