1 rich Libsyn https://www.libsyn.com 90 600 Vitale Buford is an executive coach, international speaker, and author of the book, &quot;Addicted to Perfect,&quot; in which she explores her 10-year struggle with Adderall and perfectionism. If you hear the word &quot;perfectionism&quot; and you don't think it's relevant to you, please have a listen anyway. This episode is going to surprise you. We talk with Vitale about the deeper issues that perfectionism stems from as we learn about its relationship to self-worth, personal criticism, codependency, abandonment, and its role as a coping mechanism. We also discuss the danger of living a life focused on trying to please others and the consequences of living your life without really knowing who you BBXX: Let's Get Intimate! https://sites.libsyn.com/132649/site <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23885370/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/23885370