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  <title>Strong Dad Club 101: Strength Training with Alan Thrall</title>
  <description>This 101 series of podcasts is by dads; for dads.&amp;amp;nbsp; Every episode will be a crash course in a specific topic that features a dad who is an expert in that topic.&amp;amp;nbsp; If you are a expectant dad, a new dad, or a veteran dad you can expect to learn tips and tricks that apply specifically to you.&amp;amp;nbsp; This week my guest is Alan Thrall.&amp;amp;nbsp; Alan is the owner of Untamed Strength a strength focused gym which is located in California.&amp;amp;nbsp; He is a former marine who has competed in powerlifting, strongman, olympic weightlifting, and endurance challenges of all sorts.&amp;amp;nbsp; His experience as a coach and competitor makes him the ideal guest for this podcast.&amp;amp;nbsp; In my opinion Alan is one of the best teachers on the internet. His philosophy on training is down to earth and as a father of two he knows what you are going through.&amp;amp;nbsp; If you are interested in learning how to start or continue working out as a dad then you need to listen to this episode.&amp;amp;nbsp; </description>
  <author_name>The Strong Dad Club</author_name>
  <author_url>http://markjnovak.libsyn.com/website</author_url>
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