1 rich Libsyn https://www.libsyn.com 90 600 Compassion is usually something we are willing to give to others, but not always to ourselves. &amp;nbsp;Self Compassion might be different than what you think - it is not wallowing in self-pity. &amp;nbsp;Learn all about how you can be more compassionate to yourself. &amp;nbsp;We cover the 3 aspects of Self Compassion that are a vital part of FLOURISHING! &amp;nbsp; In this &quot;How to FLOURISH&quot; series, I introduce all the pieces of my FLOURISH FRAMEWORK. &amp;nbsp;It is the step by step process that I use with my clients to create the life and relationships that they LOVE! &amp;nbsp; Self-Compassion by Kristin Neff My Best Selling Course: How to FLOURISH in 60 Days flourish.emergeempowered.org www.emberpilati.com Instagram @Emerge_Empowered Emerge Empowered with Ember http://www.emberorton.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23687201/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/131532581