1 rich Libsyn https://www.libsyn.com 90 600 Registered holistic nutritionist Shannon Babic shares how her own digestive struggles inspired her to help women live a bloat-free life and why self-care is essential for practitioners and clients alike. &amp;nbsp; In this episode, we talk about… What inspired Shannon to become a holistic nutritionist and help women with digestive issues Understanding optimal digestion is possible every day vs. normalizing gut issues&amp;nbsp; How Meal Garden helps clients find what works for their specific gut microbiome&amp;nbsp; How Shannon prioritizes her personal physical and mental health to help others&amp;nbsp;&amp;nbsp; Shannon’s favorite methods of self-care: exercise, meditation, walking How treating yourself like a client can lead to better listening and more empathy &amp;nbsp; Links to Resources: Be Well with Shan - https://www.bewellwithshan.com/ Shannon on Instagram - https://www.instagram.com/bewellwithshan/ &amp;nbsp; Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com&amp;nbsp; &amp;nbsp; *This podcast is sponsored by Meal Garden ~&amp;gt; Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&amp;amp;source=Podcast&amp;nbsp; &amp;nbsp; Making It Real https://home.mealgarden.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23383838/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/23383838