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  <title>NMLP EP 121 : Health Non-Negotiables</title>
  <description>Do you know what your health non-negotiables are? If you're asking yourself, &amp;quot;What is a non-negotiable?&amp;quot;.... I got you. A non-negotiable is a tool (habit / food / supplement) that makes you feel better and/or helps you reach your health goals. These tools really help guide you to what to do on the daily. Today I'm helping you understand what your non-negotiables could look like. - Morning Routine - Day Routine - Evening Routine &amp;amp;nbsp; Learn more or work with Nicole at www.nutritionsmylife.com </description>
  <author_name>Nutrition's My Life Podcast</author_name>
  <author_url>http://nutritionsmylife.libsyn.com/</author_url>
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