1 rich Libsyn https://www.libsyn.com 90 600 Hi everyone, we’re back with another episode of Well, Not Perfect. &amp;nbsp; Today’s guest is someone who is passionate about helping women live their most healthful and happy lives. Brooke Boskovich, MS, RD, LDN is a Registered Dietitian Nutritionist and a functional &amp;amp; integrative practitioner. She focuses on nutrition and lifestyle to help women with issues from infertility to irregular cycles. &amp;nbsp; It was fascinating to hear about all the ways that nutrition interacts with mental, physical and reproductive health and how seemingly small adjustments can make a huge impact on someone’s life.&amp;nbsp; &amp;nbsp; Brooke’s work is so essential in helping women broaden their awareness and more deeply care for their bodies.&amp;nbsp; I walked away from this conversation feeling inspired to further educate myself and my daughter on all the things I learned from today’s episode. &amp;nbsp; In today’s episode you will learn: Strategies for working with your body instead of against it; Tips on nutrients improve your&amp;nbsp; mental and physical health; and&amp;nbsp; The importance of educating yourself and having open conversations with your daughters. &amp;nbsp; Welcome to another episode of Well, Not Perfect. &amp;nbsp; Here’s where you can connect with Brooke: The Fertility Dietitian: https://www.thefertilitydietitian.health/ Instagram: @the.fertility.dietician Facebook: @BrookeTheFertilityDietitian Well, Not Perfect https://www.wellnotperfect.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23288219/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/128944130