1 rich Libsyn https://www.libsyn.com 90 600 Patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. Sound like a pipe dream? Well maybe it's more available than you think.&amp;nbsp; In this episode I teach you the 4 Steps to Patience and what &quot;Practicing the Pause&quot; means.&amp;nbsp; Patience equally relates to how we interact with others as well as how we relate to ourselves.&amp;nbsp; To join my email list please text REKINDLE to 66866.&amp;nbsp; Rekindling: Compassion Fatigue Solutions for Animal Workers http://www.rekindlesolutions.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23287448/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/23287448