1 rich Libsyn https://www.libsyn.com 90 600 This Fit Girl Magic podcast is for you if you feel like you have been out there hustling and grinding and chasing to get weight loss!&amp;nbsp; If you feel like your weight loss is stuck and you are not getting the results that you want… Then LISTEN UP! Not sure who needs to hear this but, weight loss is NOT LINEAR! Yes, the diet industry has sold us a bill of goods that we should be losing 1-2 pounds a week and if we are not you tell yourself that you suck, it’s your fault. Sorry unless you have NEVER dieted this isn’t the case. If you are listening to this podcast cases are you have been dieting since you were 15, and now your body is giving you a massive middle finger!! Sound familiar?? LINKS Stress Free Summer Master Class This class is for you if you’ve ever said if you tell me what to do I’ll do it. If I. had a process to follow, I’d follow it. Well, here it is! I’ll be breaking it down on Sunday, June 5th 7pm EST. Can’t make it live there will be a reply. &amp;nbsp; https://www.fitgirlmagic.com/sfs-webby-2022 Facebook Page: https://www.facebook.com/kimbarnesjeffersoncoach Facebook Group: https://www.facebook.com/groups/fitgirlmagic/ Website: https://www.kimbarnesjefferson.com/ &amp;nbsp; Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661 &amp;nbsp; &amp;nbsp; Fit Girl Magic | Healthy Living For Women Over 40 http://fitgirlmagic.libsyn.com/site <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23279945/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/128890826