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  <title>Focus on Others to Feel Good  - EP 37</title>
  <description>Welcome to the last episode of the spring season! As we depart to transition into summer I take a moment to reflect on our journey together so we don’t forget how far we’ve come. At the end, I leave you with words of wisdom from my Mom that will shift your focus from darkness to light while you make a difference in someone’s life.&amp;amp;nbsp; It’s a win-win! What’s in this episode for you:&amp;amp;nbsp;   A celebratory recap of Spring nuggets   Fun ways to get momentum on tasks you’re stuck on   How to shift from darkness to light when you need a break   The importance of perspective for shaping your experience   See you on June 30th for the Summer Season! Tools for Change:&amp;amp;nbsp; When you’re feeling low and want a boost, consider these questions:&amp;amp;nbsp;   What do I want to feel right now?&amp;amp;nbsp;   How can I be that for others?&amp;amp;nbsp;   Pick up the talking piece: What came up for you as you listened to this episode and what do you want to hear more of? I'd love to listen. Send me an email at podcast@humconsulting.ca Gratitude:&amp;amp;nbsp; Circle of Change is recorded on lək̓ʷəŋən territories. Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca </description>
  <author_name>Circle of Change</author_name>
  <author_url>https://www.humconsulting.ca/podcast</author_url>
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