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  <title>287 - Food Sovereignty, food security and our health With Robert Turner!</title>
  <description>Robert Turner is our guest where he talks about his new book &amp;quot;Lewis Mumford and the Food Fighters, A food Revolution in America.&amp;quot; Our health depends so much on what we eat every day. It is one of the most important decisions we make everyday regarding our health. Most have delegated this choice to food companies that we can count on our fingers. Just one fact he talks about in this episode is how 10 companies own 60% of all the food products found in the center aisles in supermarkets. I recommend staying as far away as possible from those aisle. We must take our food security and sovereignty back not just for our survival but to be able to thrive and be healthy in todays world. This episode is full of ways to do that. Check out his book here. Get to know more about Robert here. &amp;amp;nbsp; This a grassroots movement. This grows because we get the word out one person at a time.  Rate and&amp;amp;nbsp;review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.&amp;amp;nbsp; If you are in the States get 30% off &amp;amp;nbsp;with the coupon code &amp;quot;gift&amp;quot; when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.&amp;amp;nbsp; Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:  Supporting me on Patreon. Buy my book  Playing in the Dirt. Joining my email list so you don't miss anything and get my book &amp;quot;The Earth and Us, heal naturally&amp;quot; and other great stuff absolutely free. buy my book &amp;quot;The 4 pillars of Health&amp;quot; Be part of a likeminded community of wellness farmers, join my membership  </description>
  <author_name>You Heal You Podcast</author_name>
  <author_url>http://www.benpagedc.com/</author_url>
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