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  <title>Ep. 054 : Jay’s Journey, Part II</title>
  <description>What happens after you survive two suicide attempts? In part II of our chat with Jay Shifman, public speaker and host of the &amp;quot;Choose Your Struggle&amp;quot; podcast, we talk about his road to recovery. Jay describes the days after his unsuccessful attempts to end his life, the time he spent in a hospital, and then a very difficult stretch in a rehab facility. Today, Jay continues his work to raise awareness and end the stigma that surrounds mental health and addiction. </description>
  <author_name>Leaving The Valley</author_name>
  <author_url>http://www.leavingthevalley.com</author_url>
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