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  <title>152. Awareness</title>
  <description>It can be very easy to get lost in the &amp;quot;I'm fine&amp;quot; trap.&amp;amp;nbsp; I often ask my friends, how are you&amp;amp;nbsp;really?&amp;amp;nbsp;I want you to focus on the same thing today.&amp;amp;nbsp; How are you? What's really going on? It's totally okay if that is something you are struggling with right now in this season, but I want to remind you that you can do it, whatever it is...even if it means going slower than originally planned. </description>
  <author_name>Thyroid Warrior Podcast</author_name>
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