1 rich Libsyn https://www.libsyn.com 90 600 James is a spiritual strategist who works intensively with people on a personal journey to understand the deeper and oftentimes hidden parts of themselves by sharing practices and techniques to live with more clarity, conviction, and purpose. &amp;nbsp; He is also an expert in the causes and long term effects of trauma, chronic pain, stress, anxiety and depression, and helps people reset generational programming and self-limiting belief systems that have defined their lives.&amp;nbsp; &amp;nbsp; In this episode you’ll hear: &amp;nbsp; -how stress makes us sick and messes with our relationships -what we carry with us that makes it hard for us to make changes -James' best advice to support our own self awareness Connect with James here: Facebook Instagram LinkedIn Youtube The Crave More Life Roadshow http://cravemorelife.com/crave-life-roadshow <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23064290/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/127349858