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  <title>59. Switching Six Kids to Plants to Overcome a Stroke with Ali Essig</title>
  <description>Ali Essig had six kids 8 and under (including young twins) when her 37 year old husband Lincoln unexpectedly suffered a stroke. Having some familiarity with plant-based research and now a drive to bring the benefits home, Ali and her husband went all in on plant-based eating. Listen in to hear how it helped Lincoln recover from his stroke as well as how she helped her kids make the transition. Now the found of @plantwhys, Ali loves helping others understand the why and how of transitioning to plant-based eating. Show Notes: http://myplantstrongfamily.com/59 </description>
  <author_name>Secrets of a Plant-Based SuperMom</author_name>
  <author_url>http://plantstrongfamilies.libsyn.com/website</author_url>
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