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  <title>Breaking the Stigma &amp;amp; Taking Action with Hope for the Day</title>
  <description>Hello and welcome back! I’m so excited to be here for season 3 of Well, Not Perfect. We have so many amazing guests lined up this season and I can’t wait for you to meet them all.&amp;amp;nbsp; &amp;amp;nbsp; In this first episode, I want to introduce you to the amazing Allison Herman. Allison is the Director of Education at Hope For The Day. Hope For The Day is an incredible Chicago-based non-profit who’s mission is to empower the conversation on proactive suicide prevention and mental health education.&amp;amp;nbsp; &amp;amp;nbsp; This episode comes at the perfect time because May is Mental Health Awareness month &amp;amp;amp; May 19th is the second annual Mental Health Action Day. This is a time to educate, provide support and empower the world to move from awareness to action for mental health. &amp;amp;nbsp; Through our conversation, I was deeply inspired to learn about all the ways that Allison &amp;amp;amp; Hope For The Day are taking action each and every day. Their work is making a huge impact and helping people truly know that “It’s Ok Not To Be Ok” — a message they’ve trademarked and spread across the globe. &amp;amp;nbsp; In today’s episode you will learn:  The ins and outs of the essential work Hope For The Day is doing And how you can be a part of the efforts to break the stigma and take action for mental health.  &amp;amp;nbsp; Be sure to stay tuned at the end of the episode for more on the worldwide Mental Health Action Day happening on May 19th!&amp;amp;nbsp; &amp;amp;nbsp; Welcome to another episode of Well, Not Perfect.&amp;amp;nbsp; &amp;amp;nbsp; To learn more about Hope For The Day and how you can get involved, you can find them at:  Website: www.hftd.org Instagram, Facebook &amp;amp;amp; Twitter: @hopefortheday LinkedIn: Hope For The Day Hops For The Day HFTD E-Learning  </description>
  <author_name>Well, Not Perfect</author_name>
  <author_url>https://www.wellnotperfect.com/</author_url>
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