1 rich Libsyn https://www.libsyn.com 90 600 Oh what a story do I have to tell in this episode! At least you know what&amp;rsquo;s it&amp;rsquo;s going to be all about looking at the artwork for this post. That image was taken very soon after I walked through my door after I got held up. I found both of my girls immersed in watching My Neighbor Totoro one of our family&amp;rsquo;s favorites. Such dichotomy. You can of course listen to me tell the story of the whole event in the class. There is a 5 minute intro and then the class begins with me telling the story of how I got held by a young man with a gun a block away from my house. Crazy! This is a great class to practice when you are feeling ungrounded, defeated and/or a little scared. It&amp;rsquo;ll help you get your moxie on and help you reconnect to your strength! I mention two links in the intro: Yogidetox My free newsletter which is The Divine Moxie League HQ Also, do to the tragic events this week in Boston and in Texas I wrote this deeply personal piece that I&amp;rsquo;d love for you to check out: Surviving Terror- A Personal Story Let me know what you think! email me at eyogaclass@gmail.com or call me at 310 651 6238! Elsie's Yoga Class http://elsiesyogakula.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/2294981/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/2294981