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  <title>How to Know What to do When</title>
  <description>Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term. &amp;amp;nbsp; Episode Highlights:&amp;amp;nbsp;  The difference between a task and a goal Which tasks to eliminate and why Vision, goals and values How to think of your yoga teaching as a business Procrastination and ADHD How to take control of your schedule, set boundaries and be more efficient&amp;amp;nbsp; Tips to build awareness and make more deliberate decisions  &amp;amp;nbsp; Links &amp;amp;amp; Resources Follow YTR on Instagram @yoga.teacher.resource&amp;amp;nbsp; Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club  Leave a review on Itunes &amp;amp;nbsp; Focus &amp;amp;amp; Flow </description>
  <author_name>Yoga Teacher Resource Podcast</author_name>
  <author_url>http://www.teachingyoga.net</author_url>
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