1 rich Libsyn https://www.libsyn.com 90 600 I have been sending voice notes to my email list over the past six months and thought I would share them with you as podcast episodes and shorter snippets to stay in conversation with you.&amp;nbsp; On episode 140, I shared about my most recent vacation to Mexico and my retreat in Tulum.&amp;nbsp; How I got COVID and the challenges I encountered.&amp;nbsp; Starting in a few week, I'm launching my NEW 21 KICKSTART program.&amp;nbsp; Find out more here: https://catherinetanaka.com/kickstart Also I have an upcoming retreat in May on intimacy and sensuality. It's going to be epic! Find out more here: https://catherinetanaka.com/retreat/ _________________________________ Please SUBSCRIBE, RATE AND REVIEW if you haven’t yet.&amp;nbsp; Thank you to all of you who have subscribed, rated and left a written review on the podcast.&amp;nbsp; Your support means the world to me. Please continue to join me every other week as I expand this conversation.&amp;nbsp; My goal is to support you on the best project you can ever work on: yourself. RESOURCES: NEED SUPPORT TO FEEL GREAT IN YOUR BODY THROUGH THESE UNCERTAIN TIMES? WANT TO JOIN MY ONLINE STUDIO? LEARN MORE The Body Project Podcast https://catherinetanaka.com/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22761122/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/125383829