1 rich Libsyn https://www.libsyn.com 90 600 Have you ever felt 'hangry'? Anger brought on by being hungry? We explore the science behind the feeling as we cover: (1:28) why we feel 'hangry', (3:16) a research&amp;nbsp;study on hunger and your personality, (6:03) what to do when you feel 'hangry', (7:10) mindful eating and the role of ghrelin and leptin, (8:48) the relationship between sleep and hunger, (9:21) stress and hunger, and (10:23) steps to avoid being 'hangry'. The Back Story https://www.rickysinghmd.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22748303/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22748303