1 rich Libsyn https://www.libsyn.com 90 600 Another day, another rant. Today's rant is about social media and all its pros and cons.&amp;nbsp; This is my journey with social media and how it impacted me.&amp;nbsp; I've learned to adapt and not let it get the best of me, so here are my non expert advice on how to manage your social media intake. Dag Dag! &amp;nbsp; The Social Nardcast Hour https://www.thenardcast.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22746281/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22746281