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  <title>EP 27 | What Makes Us Change?</title>
  <description>We are constantly changing, whether we know it or not. Relationships, growing up, travelling, motherhood, trauma all contribute to us changing and growing. &amp;amp;nbsp; This week Kim is chatting to Laura and Nina about all things change. From can you really (really?) change a person - to is it a bad thing to change yourself to be with someone? &amp;amp;nbsp; Tackling the age old question of can a leopard change its spots? &amp;amp;nbsp; How to recognise if someone else's actions are changing your behaviour, including why self-reflection is so important for positive growth and change. &amp;amp;nbsp; Enjoy, WBCo x &amp;amp;nbsp;  Find Us At:&amp;amp;nbsp;www.westbarnco.com  Follow Us: @westbarnco &amp;amp;nbsp; </description>
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