1 rich Libsyn https://www.libsyn.com 90 600 On this episode Ashley shares what it was like to reflect on not eating baked sweets for an entire month and see what creates those moments that make her want that baked cookie.&amp;nbsp; SamAsh Cast Podcast http://samashcast.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22644896/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22644896