1 rich Libsyn https://www.libsyn.com 90 600 Paul Standell is a fitness coach and educator who has been in the industry for 10 years. He is part of the team that make up the Muscle Mentors. Stuart &amp;amp; Paul talk about all things exercise mechanics - why you should care about it as a personal trainer, whether it'll make your programming and sessions boring, and a basic introduction to it from someone who is doing great work to make the subject less confusing and intimidating. &amp;nbsp; &amp;nbsp; &amp;nbsp; Find Out More About Paul: Instagram: https://www.instagram.com/paul_themusclementors/?hl=en&amp;nbsp;&amp;nbsp; &amp;nbsp; Find Out More About LTB: Instagram: https://www.instagram.com/liftthebar/&amp;nbsp; Website: https://liftthebar.com/&amp;nbsp; LTB Podcast http://liftthebarpodcast.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22610501/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22610501