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  <title>Ep 161: Running is a Kind of Dreaming with J.M. Thompson</title>
  <description>J.M. Thompson overcame challenges around depression and addiction through ultra running. Today, he serves as a staff psychologist with the Department of Veterans Affairs in Oakland, California, and is the author of &amp;quot;Running is a Kind of Dreaming.&amp;quot;&amp;amp;nbsp;  In Eagle Nation Podcast Episode 161, we cover a lot of ground, including:&amp;amp;nbsp;  J.M. Thompson's background in clinical psychology&amp;amp;nbsp; The ways in which aerobic exercise supports mental and physical health How a 200-mile race around Lake Taho was a life-changing experience&amp;amp;nbsp; And much, much more!&amp;amp;nbsp;  </description>
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