1 rich Libsyn https://www.libsyn.com 90 600 We take a deeper dive into nutrition in this 2nd part of Bitesize Nutrition podcast epsiode with Dr Giles Yeo and discuss:&amp;nbsp; Is LCHF (low carb high fat) healthy?&amp;nbsp; What is a healthy way to achieve an optimum weight?&amp;nbsp; Where calories may be helpful Bio Giles is author of Why calories don’t count and Gene eating. He also has an 8-part podcast series; Dr Giles Yeo Chews the Fat Giles is also a presenter for BBC&amp;nbsp;Horizon. His first programme was ‘Why are we getting so fat?’, which aired June 2016. Most recently, His investigative piece ‘Clean eating – The dirty truth’ for BBC Horizon was screened on January 2017. The film has been critically acclaimed and has prompted an important national debate about dieting advice and evidence-based science. IG &amp; Twitter: @GilesYeo Bitesize Nutrition http://www.natural-alternative.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22513016/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/88902314