1 rich Libsyn https://www.libsyn.com 90 600 When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever. &amp;nbsp; 🔗 SHOW NOTES for Episode 117 &amp;nbsp; Resources Mentioned 🥂 Join me for the Spring Reset Workshop in Baton Rouge! 🔗 Download the Bird is the Word biological chronotype worksheet 🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry 🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine 🎧 How to Adjust to Daylight Savings Time 📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink 📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey 📚Atomic Habits by James Clear &amp;nbsp;My Night Time Favorites 🔗 Sound Machine 🔗 Eye Mask 🔗 Black Out Curtains 🔗 Lavender Pillow Mist 🔗 Memory Foam Pillow ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance http://www.abouttimepodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22505108/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/466490/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/158174373