1 rich Libsyn https://www.libsyn.com 90 600 Join me in this solo episode where I discuss a concept of “ordinary eating” and what role it serves in healing your relationship to food. This is not about a “right” or perfect way to eat but share insights on how to find your version of balance with food.&amp;nbsp; &amp;nbsp; If you’ve struggled with being too rigid with eating and felt like you’ve gone completely the other direction, this episode is for you.&amp;nbsp; &amp;nbsp; Want professional help to learn to eat in a way that feels aligned with what matters? Inquire to work with me here: https://alignednutrition.com/contact/ Aligned Nutrition Podcast http://alignednutrition.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22448873/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22448873