1 rich Libsyn https://www.libsyn.com 90 600 “It’s a big responsibility to be human.” A massively potent truth from Dr. Jamal Früster. Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you’ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction). Dr. Jamal Früster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering — physically, mentally, emotionally and spiritually. Join us at Soul Revival! March 26th, 2022 in Tucson, AZ. https://kairostrainingculture.brushfire.com/soulrevival2022/522439 Connect with Dr. Jamal Früster… IG: https://instagram.com/drjamalfruster Website: https://www.thesourcetucson.com Listen to Soul Coffee on iTunes and Spotify! Connect with me… IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY Telegram: https://www.rubyfremon.com/telegram&amp;nbsp; YouTube: https://www.youtube.com/iamruby&amp;nbsp; Email Community: https://www.rubyfremon.com/connect Text #potenttruth to 1-781-336-0160 to start receiving weekly Potent Truths. Grab my book, “Potent Leadership”: https://www.potentleadership.com &amp;nbsp; Potent Truth https://rubyfremon.com/listen <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22340570/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/122512379