1 rich Libsyn https://www.libsyn.com 90 600 This week's special guest is dietitian Sophie Rindfleish! https://instagram.com/healthybodhealthymind This week's topics: 1. Distinction of eating disorders 8:07 2. Dealing with overeating 12:23 3. Healthy ways to plan food 16:59 4. Weight gain &amp;amp; overeating 21:15 5. Bloating, gut health, bowels 29:13 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! Barbells and Banter https://stcfit.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22270007/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/122126258