1 rich Libsyn https://www.libsyn.com 90 600 Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series).&amp;nbsp; In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implement it.&amp;nbsp; Don't forget to visit www.rachaelkable.com/podcast/321&amp;nbsp;to get your copy of my Self-Compassion Meditation Album and find the writing prompts to help you practice acknowledging your emotions.&amp;nbsp; Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. The Mindful Kind http://themindfulkind.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22263362/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22263362