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  <title>7. Meditation – VERY Indo-European</title>
  <description>Be revolutionary – go to a place where the shallow consumption society and Instagram likes don’t run your life and make the decisions for you. Do something truly Indo-European – meditate! Just like all dharmic pagan peoples have always done.&amp;amp;nbsp;In this episode you get a historical context of meditation and I also teach the Vedic meditation technique. I challenge you to meditate 15-20 minutes every day for a month. You’ll feel more energized and revitalized, you’ll deepen your pagan spirituality and get closer to the gods you want to connect to. And you will make smarter and more mindful decisions.&amp;amp;nbsp; You will find the AUM chant mentioned in the episode here:&amp;amp;nbsp; https://www.youtube.com/watch?v=8sYK7lm3UKg&amp;amp;amp;t=433s &amp;amp;nbsp; </description>
  <author_name>The Hamingja Podcast</author_name>
  <author_url>https://www.hamingja.foundation</author_url>
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