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  <title>Episode 10 - Todd Nemura</title>
  <description>Todd is a board certified lifestyle medicine professional having a masters of science in&amp;amp;nbsp; psychology and he shares his challenges of growing up overweight and unhealthy which inspired his transition to a plant based intake, he shares his in depth knowledge on the importance of breaking the societal norm and the overall physiological and psychological benefits of plant based foods. </description>
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